Retreat, Renew, Remember
Step out of routine and come home to yourself
Step Away. Come Home to Yourself.
True transformation often begins when we give ourselves space to listen to our bodies, to our breath, to the quiet voice of our inner knowing. Lauren’s retreats invite you to pause the noise of daily life and rediscover balance, vitality, and clarity in an environment that nourishes both body and soul.
Rooted in yoga, mindfulness, and self-inquiry, each retreat offers a thoughtfully curated experience that meets you exactly where you are on your midlife journey. Through movement, meditation, rest, and connection, you’ll explore what renewal really feels like and leave with tools to carry that sense of wholeness into everyday life.
COMING SOON! WHERE QUEENS ARE MADE, a midlife initiation retreat in Costa Rica, December 12-18, 2026
Upcoming Retreats Upcoming Retreats Upcoming Retreats Upcoming Retreats Upcoming Retreats Upcoming Retreats Upcoming Retreats Upcoming Retreats Upcoming Retreats Upcoming Retreats Upcoming Retreats Upcoming Retreats
The Women’s Liberation Festival 2026
Wiawaka Holiday House | Lake George NY
July 24 – 26, 2026
This summer, escape to Wiawaka on Lake George for a women’s retreat that cuts through the noise. Join Lauren and special guests for a weekend of discovery and joyful liberation. Dive into the fierce wisdom of the Goddesses, move your body with soulful yoga, unleash your creativity through art, and reconnect with the raw intelligence of nature.
Where Queens Are Made — Costa Rica
Your next chapter begins here.
December 12-18, 2026 | Verdesana | Cartago Costa Rica
Step into your Queen Phase — a powerful, joy-filled midlife initiation designed for women ready to release old stories, reclaim inner authority, and emerge more confident, grounded, and vibrant than ever before. Hosted in the regenerative cloud forest at Verdesana, this immersive retreat blends embodied yoga, breath work, meditation, ritual, guided inquiry, mythic teachings, nourishing plant-based cuisine, and deep connection with like-hearted women. Over six transformative days, you’ll slow down, restore balance, cultivate clarity and intuition, and celebrate your emergence into sovereignty and self-trust.