Elemental Meditation Teacher Training

September 6, 13, 20, 27, 2022. 5:30-8:30 pm EST.

Plus followup Q&A, tbd.

Virtual via Zoom.

$500. Yoga Vidya TT grads save 10%.

Explore a unique, but traditionally based, curriculum that explores the vast corpus of meditation via the five elements. We begin with earth and move from there to the subtlest realms of consciousness as we progress to ether/space.

• How the popular term ‘Mindfulness’ is just the beginning of what meditation can provide

• The origins and history of meditation, where East meets West

• Lineages and styles, what it is, and what it is not

• The science of meditation – current and past research and why it is so critical today

• Meditation as holistic wellness – how and why it can address self-image, anxiety, stress, negativity, pain management and healing

Please Note: This 12+ hour program is approved for continuing education with the Yoga Alliance. Certification with 10 CEU’s will be granted upon satisfactory completion of program requirements: (100% Attendance (real time or replay), practice teaching and comprehension check quiz).

Register via Venmo (@lauren-toolin), PayPal Friends & Family (ltoolin@gmail.com) or through personal check. Please make sure to include your name, email and the name of the training.