May 10th, 2025

Maitri Yoga Troy NY and Online via Zoom

Saturday May 10, 2025 | 10:30a-6p

Slow Down, Go Deep, and Transform with Yin Yoga

Life moves fast—but healing can happen in stillness. Yin Yoga is more than just deep stretches; it’s a gateway to profound release, nervous system balance, and inner peace. In this immersive training, you’ll learn the art and science of Yin Yoga while experiencing its therapeutic magic firsthand. Explore the foundational principles and practices of this very popular style of yoga.

Whether you're a yoga teacher, therapist, or simply craving a practice that soothes both body and mind, this 30-hour journey will equip you with the tools to guide others—and yourself—toward deep healing.

Don’t wait—your body (and your future students) will thank you. This Immersion is eligible for 6 CEs with Yoga Alliance

Investment: $195. 10% discount for Yoga Vidya School 200 or 300 hour graduates thru 4/1.

Payment through Venmo is preferred @lauren-toolin. Please indicate in person or online when registering. Message Lauren with questions.